Maybe I need a break;
Cos now I have a back ache.
After working for many hours,
Finally it’s time for a shower
What’s for dinner? I wondered
Maybe some milk with custard.
My stomach rumbled but couldn’t care less
Mounting my bed, forgetting to send the sms
Ugh! Another day.
The alarm rang for yoga but not today.
I gulped down a glass of water hurrying for the bus
Excited for what would be the subject of discuss.
Ugh! My back still aches!
Ever thought you needed a break? A break from always getting aches? (pun unintended) or a break from the constant rush of life, truth is life itself is in no rush. A break from those unhealthy meals; yeah, I’m talking to you. A break from not being consistent. You finally want to be able to take control of your time, your health, I mean; your life, and finally make it what you want it.
We are here to help you and guide you to get consistent with a lifestyle that would make life easier. We want to enable you to sing through your chores, feel less aches at the end of the day and smile at the dawn of a new one. We are going to focus on your diets, health in all dimensions (physical, spiritual, mental) and the importance of self care.
If you want this, I am excited you are here and if this doesn’t interest you, I’ll advise you to stay, you never know what you might find along the way.
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